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WebFeb 14, 2024 · 1. Order your kit online. Viome has its Gut Intelligence Test, and Ombre offers a Gut Health Test. Viome also has the option of its Health Intelligence Test that check several health indicators on top of gut health. 2. Receive the kit in the mail. 3. Collect a stool sample from the comfort and privacy of your own home. WebFeb 10, 2024 · Eat plenty of fermented foods containing live microbes. Good choices are unsweetened yoghurt; kefir, which is a sour milk drink with five times as many microbes as yoghurt; raw milk cheeses; sauerkraut; kimchi, a Korean dish made from garlic, cabbage and chilli; and soybean-based products such as soy sauce, tempeh and natto. orange theory fitness pricing canada
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WebMay 20, 2024 · Here's what I learned. The testing kit from uBiome. I tried an at-home gut-microbiome test kit made from the Silicon Valley startup uBiome. Founded in 2012, uBiome raised $105 million from ... WebJul 12, 2024 · The GI MAP test is a microbiome focused stool test. It uses quantitative polymerase chain reaction (qPCR) technology that is unique to the industry and captures low-level microorganisms. It screens for over … WebNov 29, 2024 · A gut microbiome test can determine the composition of different types of microbes within your gut. These tests are performed by analyzing stool samples. … orange theory fitness pricing 2019