WebDec 8, 2024 · • The CFT consists of three types of events: • Anaerobic endurance (timed 880yd sprint –Movement to Contact) • Upper body strength (maximum repetitions of 30 pound press –Ammo Can Lift) • Multimodal fitness (timed 300yd shuttle run – Maneuver Under Fire) • Military Occupational Specialty Specific Standards (MSPS) (eg. Vehicle ... WebOct 27, 2016 · “The CFT is a real test of character and stamina.” Sgt. Melissa Rodriguez, supply administrative clerk, Marine Forces Reserve, ran with two 30-pound ammunition …
Your CFT Ammo Can – Officer Candidates School Blog
WebThe CFT consists of three events: Movement To Contact (MTC), Ammunition Lift (AL) and Maneuver Under Fire (MANUF). No deviation from the above sequence is authorized. All … WebThe CFT scoring system differs with each age group and can be a bit confusing. However, CFT calculators can help you in this regard. If we talk about CFT scoring, you can score a maximum of 100 in each component. In theory, you can achieve 100 points by lifting the ammo cans at least 91 times. cabine ih 533
Marine Corps (USMC) Recruit Training Military.com
WebJun 25, 2024 · The CFT consists of three events: an 880-yard run, ammo can lifts, and maneuver under fire: 880-yard run: Run for 880 yards while wearing boots and camouflage uniform (pants and t-shirt). Ammo can lifts: Lift a 30-pound ammo can from the ground, over their heads as many times as they can in two minutes. WebCalculate your combat fitness test score. NAVMC 11622. PDF version of NAVMC 11622 MCO 6100.13A. ... Ammo Can Lifts. 84. Manuever Under Fire. Choose Altitude: No … WebThe CFT is supposed to be about accomplishing combat-type tasks. If you use some "body english" to feed ammo faster, that's fine. Just like how you can hold the ammo cans however you want during the Movement Under Fire portion. I would always start without leg involvement and then switch to so much leg bounce that I was actually hopping at points. cabine ih 844