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WebOct 17, 2024 · Nutrition According to the United States Department of Agriculture (USDA), one 8-gram (g) tablespoon of organic wheatgrass powder contains: Energy: 25 calories Protein: 1 g Carbohydrates: 6 g, or... WebNutrition Information: Yield: 8 Serving Size: 1 Amount Per Serving: Calories: 129Total Fat: 9gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 197mgSodium: 313mgCarbohydrates: 1gNet... WebOct 15, 2024 · Nutritionally, green onions have a combination of the benefits of onions and leafy greens like spinach or chard. They are an excellent source of vitamin K (one medium green onion provides 34% of adequate intake for women) as well as a good source of vitamin A, vitamin C, and folate . greer\u0027s locations