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WebDec 9, 2024 · When people feel helpless, they are less likely to take care of their own health through exercise and diet. If you doubt your ability to take charge of a situation, then any … WebJan 28, 2024 · How to Stop Feeling Powerless and Crush Your Goals 1) Accept that You Feel Powerless. Your first step is the most important. You have to fully accept that you feel... WebOct 28, 2012 · This is an important symptom to study in ourselves, because it points to big healing in the area of anxiety and over-all wellbeing. When we can feel powerlessness, we have already taken a step toward healing anxiety. Powerlessness is deeper and more of a root cause to anxiety. So much of anxiety is trying to control things that are not ours to ... can coconut oil heal gum disease