NettetFree Skate 1. Backward crossovers to a backward outside. edge glides (landing positio. Forward inside open mohawk from a. standstill position (R to L and L to R) Backward outside three-turns (R and L) Basic forward … NettetAnna Kaverzina-Eppers (@skatologyice_online_off_ice) on Instagram: "⛸SkatologyIce Integrated Online and In-Person Sport-Specific Off-ice Program for Figure Skaters..." …
U.S. Figure Skating Championships
NettetSkating Skills (formerly Moves in the Field) are an integral part of the U.S. Figure Skating testing program. This booklet provides the correct steps and a standard of … NettetHighly qualified professional figure skating coach, athletic trainer, and registered dietitian. A rated figure skating professional in both Moves … may is what health month
MIF / Patterns - Figure Skating 101
NettetSkating Director and Assistant Coach for Maryland Theatre on Ice at Ice World Maryland, a Black Bear Sports Group rink. I manage our Learn to Skate programs which include Learn to Skate Basic ... Nettet13. jul. 2015 · Create a lesson plan to in troduce one or more of MIF elements per lesson/session.2. Divide skaters in to groups by age/ability. Each coach will teach the designatedtechnical skill (5 m in utes each).3. The group now jo in s as a total unit and will work additional full ice skills andexercises. (5 – 8 m in utes)The Moves in the Field … NettetSpecializes in jump and spin technique, moves in the field, choreography and power skating ; Specializes in off-ice training with strength and conditioning, motorized spinner, technique in spin and jump rotation, stretching and injury prevention/rehab ; Proud member of USFS, PSA, Learn to Skate USA and Champions’ Edge Figure Skating Club hertz car rental north dakota